Torn ACL Injuries – How to avoid them in Golf?
One of the most common golf injuries are the torn ACL injuries. In our video series with MD Dr. Philipp Heuberer, we will discuss tearing your ACL in golf, one of the most common golf injuries.
Anterior cruciate ligament injury is when the anterior cruciate ligament (ACL) is either stretched, partially torn, or completely torn. The most common injury is a complete tear. Symptoms include pain, a popping sound during the injury, instability of the knee, and joint swelling
Knee pain will interuppt your golf swing, you will lose power, distance, precision and consistency. Therefore our research team looked for solutions to avoid ACL injuries which lead to stiffness and loss of motion.
What can you do to avoid the ACL injuries in golf? What can you do if you are already injured and if you don´t want to quit with golf?
Consistency Golf Swing will give you all the necessary information on how you can reduce all of these negative contraindications that will damage your body during the golf swing.
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For our Team golf is not just a sport – it is a passion and a lifestyle!
Our team will do everything in their power to find the easiest way for all golfers to accelerate their training success, in order to be able to play healthier and longer, at the same time. The years of experience in the specialized areas of the individual members of the scientific team is the secret of success of the perfect training method. You will love this training, enjoy the training success and have fun with the game!