Golf Injuries: Hip Pain and Lateral Pelvic Shifting
One of the most common golf injuries is the hip pain. In our video series with MD Dr. Philipp Heuberer we will discuss the hip joint and sacroiliac joint injuries in golf, one of the most common golf injuries.
Hip pain is a common complaint that can be caused by a wide variety of problems. Pain on the outside of your hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround your hip joint. Chief Complaints of sacroiliac pain are lower back pain, pain, numbness, tingling, weakness in the lower extremity, pelvis or buttock pain and groin pain.
Hip pain and sacroiliac joint pain will interrupt your golf swing, you will lose power, distance, precision and consistency. Our research team looked for solutions to avoid meniscus injuries which lead to stiffness and loss of motion.
How to avoid Hip Pain in Golf?
What can you do to avoid the hip injuries in golf? What can you do if you are already injured and if you don´t want to quit with golf?
Consistency Golf Swing will give you all of the necessary information on how you can reduce all these negative contraindications that damage your body during the golf swing.
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