Golf Injuries: Herniated Disc Injury

One of the most common golf injuries is a herniated disc injury. In our video series with MD Dr. Philipp Heuberer we will discuss the herniated disc injuries in golf, one of the most common golf injuries.

Arm or leg pain is the most common signs and symptoms of a herniated disc. If your herniated disc is in your lower back, you’ll typically feel the most intense pain in your buttocks, thigh and calf as well as numbness or tingling.

Even slight amounts of pressure can cause pain, numbness, or weakness. A herniated disc in the lower spine can put pressure on the sciatic nerve. This often causes leg pain occurs without any back pain.

Back pain will interrupt your golf swing, you will loose power, distance, precision and consistency. Our research team looked for solutions to avoid herniated disc injuries which lead to stiffness and loss of motion.

What can you do to avoid the herniated disc injuries in golf?

What can you do if you are already injured and if you don´t want to quit with golf?

Consistency Golf Swing will give you all of the necessary information on how you can reduce all these negative contraindications damaging your body during the golf swing.


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About our HEAD OF TEAM / SCIENTIFIC TEAM:

For our Team golf is not just a sport – it is a passion and a lifestyle!
Our team will do everything in their power to find the easiest way for all golfers to accelerate their training success, in order to be able to play healthier and longer, at the same time. The years of experience in the specialized areas of the individual members of the scientific team is the secret of success of the perfect training method. You will love this training, enjoy the training success and have fun with the game!

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