Golf Injuries: Spine Injury
One of the most common golf injuries is a spine injury. In our video series with MD Dr. Philipp Heuberer we will discuss the spine injuries in golf, one of the most common golf injuries.
Spine-Related Problems
Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Herniated discs can cause pain in your lower back or hip because the nerves become pressed.
Pain and other symptoms, such as numbness, tingling or weakness, typically travels along the path of the nerve. For example a disc that herniates in the lower part of the spine causes pain along the sciatic nerve through the back of the leg.
Spine and back pain will interrupt your golf swing, you will lose power, distance, precision and consistency. Our research team looked for solutions to avoid spine injuries which lead to stiffness and loss of motion.
What can you do to avoid a spine injury in golf?
What can you do if you are already injured and if you don´t want to quit with golf?
Consistency Golf Swing will give you all the necessary information on how you can reduce all these negative contraindications damaging your body during the golf swing.
Recommended Pages
How to learn golf with Consistency Golf Swing?
Elbow Injury
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Our team will do everything in their power to find the easiest way for all golfers to accelerate their training success, in order to be able to play healthier and longer, at the same time. The years of experience in the specialized areas of the individual members of the scientific team is the secret of success of the perfect training method. You will love this training, enjoy the training success and have fun with the game!
