Muscle Activation at Set Up – Competition Advantages Why is the activation of your calf, femur and core muscles in the setup so important? Why you have to activate your muscles and why muscle activation gives you competition advantages? Muscle Activation to Control Your Movement If your set up is finished you have to activate your calve, femur and core muscles before you start with your backswing. Because of this very important point, we give the 3D coordinates a stabilization. If you activate your muscles, you get control of your…
