Speed of Your Backswing in Golf – Competition Advantages
How important is the speed of your backswing? Why your backswing speed should be optimized and why it gives you competition advantages?
Find Your Perfect Backswing Speed
You need to know, that you generate no extra power for your downswing if you perform a fast back swing. Because of this, your backswing tempo is calm but under control. This means, the faster you perform a backswing, the less you are able to control your backswing. For this reason, the backswing speed should only be that fast that you are able to control your movement.
A Calm Backswing Better than a High Backswing Speed
During the backswing, the right knee has to be bent and the hip has to be parallel at all times. A calm backswing can be controlled more easily. In this case we will understand that a high backswing speed has a negative effect on our ability to control. A controlled back swing supports your core balance, your power, precision, repeatability and your health. This means, with a calm backswing speed you are able to find the perfect endposition of the backswing, that is at the same time, the beginning of your downswing.
A Proper Backswing Speed for More Performance
3D coordinates of each swing phase, supported by motoric control exercises and mental 4.0 fusion training, will improve your performance and competitive advantage.
If your want to know what brings you further competition advantages, then please become a member now.
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