Golf Injuries: Herniated Disc A herniated disc is one of the most common injuries in golf. How can we avoid a herniated disc in golf? Our Core-Balance Free-Release method is regarded as a joint and intervertebral disc – friendly because it helps to prevent a herniated disc. Dr. Göbel explains why this is so. The Core-Balance Free-Release Method of Consistency Golf Swing was able to eliminate all joint and intervertebral disc damaging partial movements of the traditional Golf Swing Method, which is based on the principle of imbalance. Therefore our…
