Proper Shoulder Rotation Until Finish – Competition Advantages

How far should the shoulder rotate for a proper finish position? Why a proper shoulder rotation until finish position should be optimized and why it gives you competition advantages?

As mentioned in one of our previous videos the horizontal hips rotation in the follow through is important to reach a proper finish position of your golf swing. The hip is rotated until it is parallel to the target horizon. Make sure you keep your left knee slightly bent until you reach the finish position.

Proper Shoulder Rotation from Ball Impact to Finish

But how far should the shoulder rotate? What is a proper shoulder rotation until finish? If you know our videos of the series competition advantages, you already know that the rotational axes of hip and shoulder should never have a wider angle than 45 degrees. An angle which is larger than 45 degrees increases the torsional stress on the body, which leads to injuries.

This means, that in a proper shoulder rotation until finish the shoulder can turn slightly further than the hip, but not too much. The hip rotates until it is parallel to the target horizon and the shoulder can rotate beyond this target horizon.

Now we know how far we should do our proper shoulder rotation until finish, but don’t forget to position the shoulder in front of the hips to avoid a pathological hollow back position. I already explained how to optimize this in a previous video.

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Shoulder Rotation Until Finish