Golf Injuries: How to Avoid Wrist Pain – MD Dietmar Göbel
Sooner or later every golfer has suffered from wrist pain during his golf career. The risk of suffering from wrist pain during golf is extremely high. How can we deal with such wrist injuries and how can we avoid them?
Wrist Pain Caused by Incorrect Angle of Attack
An undefined pelvis upper body angle, which is too upright, results in the club head attacking into the ground at a steep angle. At the same time, this movement happens with a rotation of the left forearm. This kind of movement is considered to create a high risk of injury to the wrists. Famous examples are Brooks Koepka, Bernd Wiesberger and Martin Kaymer. MD Dietmar Göbel explains in this video why our Core Balance Free Release method of Consistency Golf Swing can significantly minimize this risk of injury?
Wrist Injuries Often Result in Long-Term Complications
The Core Balance FREE-RELEASE method of Consistency Golf Swing does not only reduce wrist twisting, but also the error rate of what we call hitting the ground. The Core Balance FREE-RELEASE method of Consistency Golf Swing eliminates fat hits to the ground, which are extremely stressful for the wrist and elbow. Twisting the wrist and hitting the ground will result in wrist pain.
Wrist Pain – Avoiding Mishits
This is because the athlete has a clear picture and can even perform a visual training. They will be given clear movement angles, defined positions, that they can follow and measure as a railing for their movement process.
In this way, for example, very dangerous ground hits are avoided. For this reason alone, wrist pain and elbow injuries can be almost completely avoided by using the Core Balance FREE-RELEASE method of Consistency Golf Swing.
How exactly you can avoid pain and injuries in your wrist is explained in our online golf instruction. Please become a member now.
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