Golf & Health: How to Make Golf Healthier?

Golf and Health: How to Make Golf Healthier? – MD Dietmar Göbel

We all know many injuries in golf. How can we avoid all of these golf injuries and how can we make golf healthier? We want to be able to speak authentically about golf and health.

Making Golf Healthier is Our Goal

According to our video series with MD Dietmar Göbel we know that our golf swing system eliminates all of the described harmful movements. If contraindications are eliminated, can we speak of a biomechanics program that promotes the health of all golfers. Can we then truthfully talk about golf and health? Golf has so many positive health benefits such as cardiovascular training, lower blood sugar levels, and so on. All these positive health benefits would be destroyed by contraindications. But golf and health will become a new level if we are able to eliminate contraindications.

We want to know what MD Göbel actually says about Golf and Health and what kind of health advantages we have?

Golf and Health: Cardiovascular Diseases

Of course, if it is known that civilian diseases, here the best known are cardiovascular diseases, heart attacks, sugar diseases, but even cancers caused by lack of exercise, if we have a way to avoid them, we should always look for them, and we have them in sport, also in golf.

If we now have a golf swing method that does not damage the requirements for it, we have a healthy form of athletic sports. The precondition is to be able to move, to prevent lack of exercise are healthy joints, healthy muscles and healthy ligaments.

All training methods, no matter at which kind of sport, also those in golf, that damage this musculoskeletal system, are consequently harmful to health. And conversely, it is of course the case that if we make movements that do not damage the musculoskeletal system, we have the benefit of avoiding or treating civilian diseases.

Only then will we have a healthy concept for the whole person.

If your want to know what brings you further health benefits in golf, then please become a member now.

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For our Team golf is not just a sport – it is a passion and a lifestyle! Our team will do everything in their power to find the easiest way to accelerate golfers training success. The CGS Golf Swing has been created to increase success and to play healthier, at the same time. The years of experience of the individual members of the scientific team is the secret of success of the perfect training method. You will love this training, enjoy the training success and have fun with the game!