Author: Andrea Drollinger

Full Stretched Left Arm at Set Up – Competition Advantages Why is a full stretched left arm in the set up, backswing and downswing so important? Why you should tigthen our left triceps muscle at all time and why it gives you competition advantages. The anatomy of the left arm with the elbow joint has the purpose of bending the elbow. But, if we bend the elbow during the backswing, it is not possible to stretch it in the downswing. We have to fight against the anatomy. If we perform in…

Grip of the Right Hand – Competition Advantages Why is the grip of your right hand in the set up so important? Why this should be optimized and why it gives you competition advantages. A strong right-hand position pushes the grip to the target and the club head produces a negative power vector into the opposite direction at the same time. We looked for a solution to eliminate this negative power vector. As a result, we found out that at this point, we need to eliminate the muscle power reflex…

Parallel Feet in the Set Up – Competition Advantages How important is a parallel feet position in the set-up. What can be optimized and why does it give you competition advantages? It is very important to optimize the possibility of your pelvis rotation so that both of your feet are parallel. If you open your left or right foot, you will widen your stance, block your leg muscles and reduce your potential power, ball speed and precision. Parallel Feet for Best Pelvis Rotation I heard some guys say that if…

Grip of the Left Hand – Competition Advantages Why is the grip of your left hand at set up so important? Why this should be optimized and why it gives you competition advantages in golf. The grip of your left hand is important for proper ball impact and repeatable face angle. What kind of grip of the left hand should be used? We use a grip of the left hand at the setup, in a way that the natural rotation of the left arm, during the backswing and downswing, enables…

Head & Chin Position – Competition Advantages Why is the head and chin position in the set up so important? Why this should be optimized and why it gives you competition advantages. Our setup coordinates follow the basic principle of sense and function. Your correct head position, in relation to the pelvis-spine-angle, is a precondition to hold your vertical lot-axis and a perfect core balance. A Perfect Pelvis-Spine-Angle for a Correct Head and Chin Position Because of this, our pelvis-spine-angle is positioned at 40 degrees and we straighten our chin…