Golf Injuries: Elbow Injury One of the most common golf injuries are the elbow injuries. In our video series with MD Dr. Philipp Heuberer we will discuss the elbow injuries in golf, one of the most common golf injuries. Elbow pain is often caused by overuse. Many sports, hobbies and jobs require repetitive hand, wrist and arm movements. Elbow pain may occasionally be due to arthritis, but in general, your elbow joints are much less prone to wear-and-tear damage than are many other joints. Golfer’s elbow cause pain and inflammation…
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Golf Tips: Knees, Hips, Shoulder Position
Golf Tips for Set-Up: Knees Position as well as, Hips, Shoulder, Head and Eyes Position Golf Tips – Motor Control Exercises to Control your Set-Up Posture Gain more consistency if you control the position of your knees position as well as your hips, shoulder, head and eyes position in every single golf swing. Here is a motor exercise to train this very easy. How to Control your Knees Position? To control your knees position in the perfect posture, keep your knees parallel to the ground, keep your hips parallel, keep…
Golf Tips - Control your Distance to the Grip
Golf Tips for Set-Up: Distance Control to the Grip Motor Control Exercises to Control your Set-Up Posture Everybody wants to gain more consistency. Consistency starts at your set-up posture. If you consistently control your set-up posture you will gain more consistency. The distance control to the grip is one of the most important point for your set-up posture. Control your distance to your grip in every single golf swing, to make sure every golf swing will start consistently with the same starting position. This means you also start to program…
Golf Injuries: Hip Pain and Lateral Pelvic Shifting
Golf Injuries: Hip Pain and Lateral Pelvic Shifting One of the most common golf injuries is the hip pain. In our video series with MD Dr. Philipp Heuberer we will discuss the hip joint and sacroiliac joint injuries in golf, one of the most common golf injuries. Hip pain is a common complaint that can be caused by a wide variety of problems. Pain on the outside of your hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround…
Why are Golf Courses Closing
Golf Courses Closing For years, we have observed more and more golf courses closing. At the same time, more golf courses close than open. For that reason, the number of golf courses will reduce. In short, there is a significant reduction in the golf courses. But how can we prevent golf courses from closing? There is research that predicts that up to 70% of golf courses will be closed by 2029. How Can We Stop this Negative Trend, that Golf Courses Closing? We say that the only way to stop…