Category: Golf Health Tips

Golf Injuries: Hip Join & Hip Pain  – MD Dietmar Göbel Almost every golfer knows hip pain from playing golf. Where does the hip pain come from and how can we avoid? Lateral shearing forces and high torsion forces, as well as left leg overstretching, can lead to an extreme strain on the left hip joint. MD Dietmar Göbel explains how the Core Balance Free Release method of Consistency Golf Swing can significantly minimize this risk of injury? Locking the Ankle Joint Leads to Stress in the Hip Joint The…

Golf Injuries: Meniscus & Cruciate Ligaments Meniscus tear and cruciate ligament ruptures are well known injuries in golf? How can we avoid these golf injuries? Imbalance and a weight shift at the end of the backswing results in blockades of the calf and thigh muscles, but also blocked joints in the right leg and hip. The result is lateral shearing forces, but also an overstretching of the left knee joint. The cruciate ligament expert MD Martin Draxler describes this movement as “a crime against the cruciate ligaments”. How to Minimize the…

Golf Injuries – Knee Joint & Knee Pain – MD Dietmar Göbel Pain in the knee joint and cruciate ligament ruptures are one of the most common injuries in golf? How can we avoid these golf injuries? MD Dietmar Göbel explains why the Core Balance FREE-RELEASE method of Consistency Golf Swing in combination with the Turning Golf Shoe can significantly minimize this risk of injury. According to MD Göbel during the swing, especially in the second half of the swing when the knee joint is stretched from the leg closest…