Golf Injuries: Lower Back Pain – MD Dietmar Göbel Lower back pain and pain in the lumbar spine is one of the best known golf injuries. How can we avoid them? MD Dietmar Göbel explains in this video, why lateral shear forces, torsion, and imbalance ending in a hollowed back position, are harmful to the intervertebral discs and lumbar vertebrae of a golfer and lead to lower back pain. How can we avoid these kind of golf injuries like lower back pain? Lateral Shear Forces Cause Lower Back Pain According…
Category: Golf Health Tips
Scientific Paper Publication - Golf and Health
Golf & Health – Scientific Paper – MD Dietmar Göbel The second scientific paper by MD Dietmar Göbel has now been published in the International Journal of Sport Medicine of Thieme-Connect Publishers. MD Göbel summarizes the most important details of this scientific study or scientific research for you in this video. Physiological Movement Dimensions – Scientific Research If we briefly summarize the results of this publication, we come to the conclusion that: Physiological movement dimensions of the knee joint, ankle joint, hip joint and spinal area have to be tolerated…
Golf Injuries - Spinal Fusion
Golf Injuries: Spinal Fusion – MD Dietmar Göbel A spinal fusion is the result of one of the worst golf injuries. What do we do if we actually have to undergo a spinal fusion? MD Göbels explains what happens if we have a spinal fusion and how to avoid these injuries. Everybody wants to know if we can play golf again with a lumbar spinal fusion? How can we avoid the causes of golf injuries that lead to a spinal fusion? What are the Causes of a Spinal Fusion? Lateral…
Golf & Health - Holistic View
Golf & Health: Holistic View – MD Dietmar Göbel When can we, from a holistic view, describe a golf training method as a health-promoting method? In this video MD Dietmar Göbel explains the overall concept of Consistency Golf Swing. In order to correctly evaluate golf injuries and the risk of injury in golf, we need a holistic view. We should not only look at single areas, but always practice a holistic view. According to MD Göbel, we have to consider overall health that takes into account not only the musculoskeletal…
Golf & Health - Muskuloskeletal System
Golf & Health: Avoid Damage to the Musculoskeletal System – MD Göbel Why should we absolutely avoid damage to the musculoskeletal system in order to fully exploit all the positive health benefits of golf? MD D. Göbel explains what we should definitely pay attention to. A Healthy Musculoskeletal System is a Minimum Requirement Most research work in golf only include one mosaic component, one partial view of a very large picture. In the view of MD Göbel we cannot speak of health-promoting or health-damaging, if we take only one building block…