Golf Injuries: Meniscus & Cruciate Ligaments Meniscus tear and cruciate ligament ruptures are well known injuries in golf? How can we avoid these golf injuries? Imbalance and a weight shift at the end of the backswing results in blockades of the calf and thigh muscles, but also blocked joints in the right leg and hip. The result is lateral shearing forces, but also an overstretching of the left knee joint. The cruciate ligament expert MD Martin Draxler describes this movement as “a crime against the cruciate ligaments”. How to Minimize the…
Category: Golf & Health
Golf Injuries - Knee Joint
Golf Injuries – Knee Joint & Knee Pain – MD Dietmar Göbel Pain in the knee joint and cruciate ligament ruptures are one of the most common injuries in golf? How can we avoid these golf injuries? MD Dietmar Göbel explains why the Core Balance FREE-RELEASE method of Consistency Golf Swing in combination with the Turning Golf Shoe can significantly minimize this risk of injury. According to MD Göbel during the swing, especially in the second half of the swing when the knee joint is stretched from the leg closest…
Golf Injuries - Lower Back Pain
Golf Injuries: Lower Back Pain – MD Dietmar Göbel Lower back pain and pain in the lumbar spine is one of the best known golf injuries. How can we avoid them? MD Dietmar Göbel explains in this video, why lateral shear forces, torsion, and imbalance ending in a hollowed back position, are harmful to the intervertebral discs and lumbar vertebrae of a golfer and lead to lower back pain. How can we avoid these kind of golf injuries like lower back pain? Lateral Shear Forces Cause Lower Back Pain According…
Scientific Paper Publication - Golf and Health
Golf & Health – Scientific Paper – MD Dietmar Göbel The second scientific paper by MD Dietmar Göbel has now been published in the International Journal of Sport Medicine of Thieme-Connect Publishers. MD Göbel summarizes the most important details of this scientific study or scientific research for you in this video. Physiological Movement Dimensions – Scientific Research If we briefly summarize the results of this publication, we come to the conclusion that: Physiological movement dimensions of the knee joint, ankle joint, hip joint and spinal area have to be tolerated…
Golf Swing Biomechanics
Upgrade Your Golf Biomechanics and Improve Your Game There is Space to Improve for all Kind of Golfers in their Golf Biomechanics I admire Brooks, and I am delighted that he is now the new #1. For me, as a method developer, I have analyzed his swing several times. That is my one interest. I divide the swing in two parts: Method principles and his swing biomechanics, under anatomical view. His method principle is based on a 6-vector imbalance system. The space for him to improve in 2018 in Driving…