Golf Injuries: Meniscus & Cruciate Ligaments Meniscus tear and cruciate ligament ruptures are well known injuries in golf? How can we avoid these golf injuries? Imbalance and a weight shift at the end of the backswing results in blockades of the calf and thigh muscles, but also blocked joints in the right leg and hip. The result is lateral shearing forces, but also an overstretching of the left knee joint. The cruciate ligament expert MD Martin Draxler describes this movement as “a crime against the cruciate ligaments”. How to Minimize the…
Category: Golf Injury Prevention
Golf Injuries - Knee Joint
Golf Injuries – Knee Joint & Knee Pain – MD Dietmar Göbel Pain in the knee joint and cruciate ligament ruptures are one of the most common injuries in golf? How can we avoid these golf injuries? MD Dietmar Göbel explains why the Core Balance FREE-RELEASE method of Consistency Golf Swing in combination with the Turning Golf Shoe can significantly minimize this risk of injury. According to MD Göbel during the swing, especially in the second half of the swing when the knee joint is stretched from the leg closest…
Golf Injuries - Lower Back Pain
Golf Injuries: Lower Back Pain – MD Dietmar Göbel Lower back pain and pain in the lumbar spine is one of the best known golf injuries. How can we avoid them? MD Dietmar Göbel explains in this video, why lateral shear forces, torsion, and imbalance ending in a hollowed back position, are harmful to the intervertebral discs and lumbar vertebrae of a golfer and lead to lower back pain. How can we avoid these kind of golf injuries like lower back pain? Lateral Shear Forces Cause Lower Back Pain According…
Scientific Paper Publication - Golf and Health
Golf & Health – Scientific Paper – MD Dietmar Göbel The second scientific paper by MD Dietmar Göbel has now been published in the International Journal of Sport Medicine of Thieme-Connect Publishers. MD Göbel summarizes the most important details of this scientific study or scientific research for you in this video. Physiological Movement Dimensions – Scientific Research If we briefly summarize the results of this publication, we come to the conclusion that: Physiological movement dimensions of the knee joint, ankle joint, hip joint and spinal area have to be tolerated…
Golf Injuries - Spinal Fusion
Golf Injuries: Spinal Fusion – MD Dietmar Göbel A spinal fusion is the result of one of the worst golf injuries. What do we do if we actually have to undergo a spinal fusion? MD Göbels explains what happens if we have a spinal fusion and how to avoid these injuries. Everybody wants to know if we can play golf again with a lumbar spinal fusion? How can we avoid the causes of golf injuries that lead to a spinal fusion? What are the Causes of a Spinal Fusion? Lateral…