Distance to the Grip at Set Up – Competition Advantages Why is it important to use a distance control to measure the distance between your body and the end of the grip in the set up. Why you should always use a distance control to optimize your set-up and why it gives you competition advantages. My hobby is cooking. As a hobby chef, I know that cooking a good tasting meal needs the same procedure every time. Following a structure supports your personal performance possibilities in golf or in any…
Category: Golf & Performance
Proper Pelvis Spine Angle in the Set Up
Pelvis Spine Angle – Competition Advantages Why is a perfect pelvis spine angle of 40 degrees in the set up so important? Why this should be optimized and why it gives you competition advantages. As mentioned in our video of a perfect head and chin position in the set up, core balance and a pelvis-spine-angle of 40 degrees are the correct position, to avoid that the shoulder pushes your head to the right. If you lift in this position your chin, the left shoulder is not pushing your head to…
50:50 Body Weight Distribution
50:50 Body Weight – Competition Advantages Why is a 50:50 body weight distribution on both legs so important in the set-up. What can be optimized and why does it give you competition advantages? Core-Balance (50:50 body weight distribution) describes the key principle we, and all scientific publications for target sports, believe in: That core balance guarantees high-end quality for all target sports. Only Core Balance Enables a 50:50 Body Weight Distribution The traditional 300-year-old method based on imbalance does not allow for any synchronization of the horizontal rotational axis. Our…
Full Stretched Left Arm at Set Up
Full Stretched Left Arm at Set Up – Competition Advantages Why is a full stretched left arm in the set up, backswing and downswing so important? Why you should tigthen our left triceps muscle at all time and why it gives you competition advantages. The anatomy of the left arm with the elbow joint has the purpose of bending the elbow. But, if we bend the elbow during the backswing, it is not possible to stretch it in the downswing. We have to fight against the anatomy. If we perform in…
Grip of the Right Hand
Grip of the Right Hand – Competition Advantages Why is the grip of your right hand in the set up so important? Why this should be optimized and why it gives you competition advantages. A strong right-hand position pushes the grip to the target and the club head produces a negative power vector into the opposite direction at the same time. We looked for a solution to eliminate this negative power vector. As a result, we found out that at this point, we need to eliminate the muscle power reflex…