Parallel Feet in the Set Up – Competition Advantages How important is a parallel feet position in the set-up. What can be optimized and why does it give you competition advantages? It is very important to optimize the possibility of your pelvis rotation so that both of your feet are parallel. If you open your left or right foot, you will widen your stance, block your leg muscles and reduce your potential power, ball speed and precision. Parallel Feet for Best Pelvis Rotation I heard some guys say that if…
Category: Golf & Performance
Grip of the Left Hand
Grip of the Left Hand – Competition Advantages Why is the grip of your left hand at set up so important? Why this should be optimized and why it gives you competition advantages in golf. The grip of your left hand is important for proper ball impact and repeatable face angle. What kind of grip of the left hand should be used? We use a grip of the left hand at the setup, in a way that the natural rotation of the left arm, during the backswing and downswing, enables…
Head and Chin Position in the Set Up
Head & Chin Position – Competition Advantages Why is the head and chin position in the set up so important? Why this should be optimized and why it gives you competition advantages. Our setup coordinates follow the basic principle of sense and function. Your correct head position, in relation to the pelvis-spine-angle, is a precondition to hold your vertical lot-axis and a perfect core balance. A Perfect Pelvis-Spine-Angle for a Correct Head and Chin Position Because of this, our pelvis-spine-angle is positioned at 40 degrees and we straighten our chin…
Proper Alignment in Golf
Proper Alignment in Golf – Competition Advantages Why is alignment in the set-up so important? What can be optimized and why does it give you competition advantages? A proper alignment in golf means that your feet, knees, hips and eyes are in a 90 degree angle to the target. We always talk about right hand golfers, so left hand golfers have to imagine the other side. To Open Your Left Foot – Bad Results for Your Alignment If you open your left foot because you think that you minimize the…
Eyes Parallel at Setup - Competition Advantages
Eyes Parallel at Setup – Competition Advantages Why is it important to keep also your eyes parallel in the set up. Why this point should be optimized and why it gives you competition advantages. What Does it Mean to Keep the Eyes Parallel? To keep your eyes parallel to the ground means, that keep your head up straight and keep eyes-ball-contact, without bending your head to the right or left. If your head is not parallel you will destroy your inner balance. Your calf, femur and core muscles become blocked.…