Pelvis and Shoulder Rotation at Your Golf Backswing – Competition Advantages
Do you know how far you have to rotate your pelvis and shoulder in your golf backswing? What happens if you rotate more or less than the recommended angle of Consistent Golf Swing?
Importance of a Proper Pelvis & Shoulder Rotation in the Backswing
Frank explains the importance of a proper pelvis and shoulder rotation in the golf backswing. In the golf backswing, the pelvis rotates from zero to minus 45 degrees and the shoulder rotates from zero to minus 90 degrees. Not more not less, because of the timing of both rotations.
If you rotate your hip more than 45 degrees, you will block your calve and femur muscles. You are not able to hold your centered position any more. A hip rotation of more than 45 degrees in the backswing will cause you to shift your weight to the right.
A Proper Shoulder Rotation – How far to Rotate
The same applies for shoulder rotation for more than 90 degrees. If you rotate your shoulder more than 90 degrees, you are not able to hold your hip position in a 45 degree position. The torsion force in your spine will rise up. Your body can no longer hold the core balance.This means avoid to rotate your shoulder more than 90 degrees.
Using the concept of Consistency-Golf-Swing with its perfect coordinates you will create yourself an unbelievable advantage in competition.
If your want to know what brings you further competition advantages, then please become a member now.
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Shoulder Capsule Joint - Golf Injuries | CONSISTENCY GOLF SWING
[…] The reason for this is that an angle of negative 45 degrees exists between the left arm and the shoulder axis in the backswing. MD Dietmar Göbel explains how the Core Balance Free Release method of CGS can significantly […]