Sychronization of the Rotational Axes – Competition Advantages

Why is it importance to synchronize the rotational axes at the downswing. Why it should be optimized and why it gives you competition advantages?

Rotational Axes – Hip Axis and Shoulder Axis

As mentioned in one of our previous videos, with Consistency Golf Swing, to synchronize the rotational axes easier, we change the timing of the downswing and start it by a rotational impulse of the right toe. To be able to do this, the precondition is core balance. We start the downswing at the right toe because the big leg muscles and the core muscles are slower than the shoulder rotation. If we start with the shoulder rotation, the slow leg muscles have no chance to bring your hips into the correct position at ball impact. That means there will be no possibility for synchronization of the rotational axes. The hip axis will lag behind the shoulder axis.

The Rotational Axes Should be Synchronized at Ball Impact

The goal is to synchronize the rotational axes of the ankle, pelvis and shoulder exactly at the time unit of ball impact. All rotational axes are synchronized at a position of plus 22,5 degrees. This means, starting the downswing with your right toe instead of your arms, you are able to synchronize all rotational axes until ball-impact.

Get More Power with Sychronized Rotational Axes

You find the competitive advantages in no power vectors are working against each other, which means more power. There are no contraindications which harm the body during the down swing. No torsion force will kill your lower back, ACL or tibia ankle.

The synchronization of the rotational axes allows for more consistency, mental confidence, power and promotes your health.

If your want to know what brings you further competition advantages, then please become a member now.

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