Competition Advantages – Rotational Axis After Ball Impact in Golf
What happens with our centered neutral axis, our rotational axis in the follow through, how can we optimize and how it gives you competition advantages?
After the ball is hit, we can’t influence the ball, even if some people tell us that. Everything that happens in our body after the ball impact conduces to divert the torsion forces that occur during the swing movement.
Rotational Axis Moves From the Center to the Left After Ball Impact
As mentioned in our previous video in this phase, the centered neutral axis moves to the left. This takes place in a sensomotoric way. That means here the center of rotation is the center of your left foot.
The rotational force is very high after ball impact and the force is transferred into your body. So make sure you follow some rules with the rotational axis during this swing phase to avoid typical golf injuries. Make sure you keep your left knee slightly bent until you reach the finish position. It is important that you position your shoulder at least exactly above the hip, preferably a little in front of the hip, but not behind it to avoid a pathological hollow back position.
A Perfect Rotational Axis After Ball Impact and the Turning Shoe
With traditional golf shoes, you harm your ankles with the risk of ankle joint arthrosis. You will harm your knee cartilage, ACL, hip and lower back. At this point, we recommend to use the TurningShoe, developed by Andrea Drollinger. This shoe transfers the huge rotational force outside the body. The shoe sole system and the core balance free release system are independent. If you wish to promote your health consequently, use both.
If your want to know what brings you further competition advantages, then please become a member now.
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