Downswing Shoulder Rotation – Competition Advantages How important is your downswing shoulder rotation? Why should you optimize timing and why does it give you a competitive advantage? Downswing Shoulder Rotation In the downswing, the pelvis rotates from minus 45 degrees to plus 22.5 degrees, which is 67.5 degrees up to the ball impact. The shoulder rotates from minus 90 degrees to plus 22.5 degrees. This means the shoulder has to rotate about 112.5 degrees up to the ball impact. Both rotations overlap at the moment of the ball impact at…
Category: Golf & Performance
Function of the Knees in the Downswing
Function of the Knees in the Downswing – Competition Advantages What exactly is the function of the knees in the downswing? Why this part should be optimized and why it gives you competition advantages? Right Knee Accelerates Towards the Left Knee The function of the knees in the downswing is very important and easy to explain. As mentioned in one of our previous videos, with Consistency Golf Swing, we start the downswing by a rotational impulse of the right foot. To be able to do this, the precondition is core…
Sychronization of the Rotational Axes
Sychronization of the Rotational Axes – Competition Advantages Why is it importance to synchronize the rotational axes at the downswing. Why it should be optimized and why it gives you competition advantages? Rotational Axes – Hip Axis and Shoulder Axis As mentioned in one of our previous videos, with Consistency Golf Swing, to synchronize the rotational axes easier, we change the timing of the downswing and start it by a rotational impulse of the right toe. To be able to do this, the precondition is core balance. We start the…
How to Start Your Downswing Correctly
Where to Start your Downswing in Golf – Competition Advantages Why is it important to know where to start your downswing. Why should the timing of your downswing be optimized and why it gives you competition advantages? Start Your Downswing at the Right Toe With Consistency Golf Swing, we change the timing of the downswing and start it by a rotational impulse of the right toe. To be able to do this, the precondition is core balance. We start at the right toe because the big leg muscles and the…
Backswing Speed in Golf
Speed of Your Backswing in Golf – Competition Advantages How important is the speed of your backswing? Why your backswing speed should be optimized and why it gives you competition advantages? Find Your Perfect Backswing Speed You need to know, that you generate no extra power for your downswing if you perform a fast back swing. Because of this, your backswing tempo is calm but under control. This means, the faster you perform a backswing, the less you are able to control your backswing. For this reason, the backswing speed should…